Catch all the latest news from the Bendigo Fun Run here, including upcoming events, healthy running tips, recent results and newsworthy performances.
Healthy running habits – hydration, recovery, strength
Today we are talking about basic healthy running habits, and how we go about keeping our running legs in tip top condition. SLEEP & RECOVERY Recovery is really quite a broad topic, which could encompass nutrition, hydration, cool downs & stretching and sleep. Recovering from our training is just as [...]
Bendigo Ford Fun Run set to return to the streets of Bendigo 2022!
A new formed partnership of Rosalind Events, the Bendigo Health Foundation and Bendigo Ford officially launched the return of the Bendigo Ford Fun Run today. The new fun run event will be held on the streets of Bendigo on Sunday 6 March 2022 starting and finish in Bendigo’s beautiful Rosalind [...]